Collagen has been a staple in the world of health and beauty for many years, and right now, it’s hotter than ever. It’s not hard

Collagen is among the most abundant proteins in the body. It actually makes up for 30% of all the protein in your body, and most

Vitamin C is crucial for every aspect of your health. Because the human body cannot make or store it, a regular intake of vitamin C

There’s a lot of buzz around collagen peptides. They’re found in an ever-growing number of products, from skin creams to smoothies. Just what are collagen

Elderberry can refer to the fruit of a number of different trees and shrubs in the Sambucus genus. Elderberries have been used in traditional herbal

Quercetin is a compound that is found in some foods. You can get quercetin by eating plenty of fruits or by taking it as a

N-Acetyl-Cysteine (NAC) is a food supplement with a well-established track record. Available for several decades now, this workhorse supplement has been consumed for all sorts

You’ve probably been hearing about the benefits of vitamin C for as long as you can remember. Orange juice and all kinds of other products

Many people take a daily collagen supplement as part of their daily nutritional regimen. Many positive effects are attributed to collagen, from stronger, more limber